Vegetable juices are known for promoting health and beauty. One of the very famous of them is Lauki juice. Bottle Gourd, widely known as Lauki (or dudhi), is an excellent so
Health benefits of tomatoes have been known to mankind from ancient times. Following are some benefits of tomatoes: 1. If tomatoes are
1.Vegetables are low-calorie and high-nutrient-- Virtually every weight-loss diet allows, encourages, and even promotes vegetables. Low-calorie, high-nutrient food
Olive oil is commonly used in the Mediterranean diet (one of the most recommended for a healthy lifestyle) and you may have heard of the olive oil brings many benefits. O
Following are some of the health benefits of cashew: 1.Diabetes: Diabetics found high amounts of monounsaturated fat for working beneficially for their lipi
1.Lowers Risk of Weight Gain Although nuts are known to provide a variety of cardio-protective benefits, many avoid them for fear of weight gain. A prospective stud
The rise in the number of people adopting meditation in their daily lives has been increasing in recent years. As more and more people are discovering the benefits of meditation,
Pregnancy is a very sensitive and important phase of a woman’s life. Bearing a child brings fulfillment and joy for it is the core of being a woman. However, this is oftent
Here are some meditation techniques that will improve your overall health and well being:
1. Find a comfortable environment where you can perform meditation easily. A p
1. Find a comfortable environment where you can perform meditation easily. A p
1. It boosts the immune system and the nervous system.
2. It enhances the capi
2. It enhances the capi
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